Summer body care: Sun protection, hydration and refreshment
Summer is a magical time when nature pleases us with bright sun and gentle sea breeze. Memories of beach adventures and exciting evening romantic walks are associated with this season. But to enjoy every minute of summer, it is important to take care of your body. Light summer clothes reveal all the beauty of femininity, and body care becomes especially important. Natural cosmetics are our faithful ally in this journey to perfection. Discover the secrets of summer care that inspires and refreshes like a wave of the sea, and gives the skin a glow incomparable to the summer sun. Allow yourself to immerse yourself in the ocean of gentle summer care, and your body will thank you with tenderness and radiance, ready to face each new day with joy and confidence. And what to do for this - in our material below.
Choose sunscreens with a high level of SPF (protection factor) to ensure reliable protection from UV rays. Use sunscreen or spray 30 minutes before going out in the sun and reapply regularly every 2 hours, especially after swimming or sweating.
It is also recommended to use a natural gel to moisturize the skin after a shower or bath. It perfectly soothes and cools after a long stay in the sun.
Also, don't forget to drink enough water to keep your body hydrated. Water is the best way to moisturize the skin from the inside and preserve its beauty and elasticity.
You can use massage products with natural ingredients such as coconut oil or shea butter. Gentle massage movements will help relax muscles, relieve tension and improve skin texture.
Peeling is also an important part of care. It helps remove dead skin cells that can make the epidermis look dull and unkempt, and promotes cell renewal. Choose soft peelings with natural fruit extracts or aloe vera, so as not to damage the skin.
Sun protection
Sun rays are one of the main threats to skin health in summer. Ultraviolet rays can cause premature aging, the appearance of age spots and even increase the risk of skin cancer. Therefore, the first step in summer body care should be protection from the sun.Choose sunscreens with a high level of SPF (protection factor) to ensure reliable protection from UV rays. Use sunscreen or spray 30 minutes before going out in the sun and reapply regularly every 2 hours, especially after swimming or sweating.
Hydration
High temperatures and the sun can dry out the epidermis, so moisturizing becomes a key component of summer body care. Use light, natural, moisturizing lotions or milks with natural ingredients such as aloe vera, cucumber or hyaluronic acid.It is also recommended to use a natural gel to moisturize the skin after a shower or bath. It perfectly soothes and cools after a long stay in the sun.
Refreshing
In the heat, we also need to feel fresh and comfortable. Refreshing sprays for the face and body with natural extracts of flowers or fruits are perfect for this. These cosmetics will help to eliminate the feeling of heat and fatigue, and will also give the body a pleasant aroma.Also, don't forget to drink enough water to keep your body hydrated. Water is the best way to moisturize the skin from the inside and preserve its beauty and elasticity.
Massage and peeling
In the summer, it is especially important to provide proper care and keep the dermis in good condition. Massage and peels are two great methods that help improve blood circulation, remove dead skin cells and promote better penetration of skin care products.You can use massage products with natural ingredients such as coconut oil or shea butter. Gentle massage movements will help relax muscles, relieve tension and improve skin texture.
Peeling is also an important part of care. It helps remove dead skin cells that can make the epidermis look dull and unkempt, and promotes cell renewal. Choose soft peelings with natural fruit extracts or aloe vera, so as not to damage the skin.
Additional means for summer care
It is important to pay extra attention to your beauty, so it is also useful to use special products:- Aloe vera is a great moisturizer and soothing agent. Aloe vera gel will help relieve redness and irritation after prolonged exposure to the sun.
- Use moisturizing and refreshing face masks with natural ingredients. Apply the mask on the skin for 15-20 minutes, and then wash off with warm water.
- Don't forget to take care of your lips, which can also suffer from dryness and sun exposure. Use a moisturizing lip balm with SPF protection.
- In summer, you should give preference to light decorative cosmetics with SPF protection, so as not to overload the skin and protect it from the harmful effects of the sun.
- Refreshing sprays with extracts of flowers or fruits will help to maintain a feeling of freshness and comfort in hot weather.
