Care for mature skin - features and TOP recommendations
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How to properly care for mature facial skin? A question that is relevant for millions of women around the world. Someone regularly uses the services of a cosmetologist, someone turns to a plastic surgeon to significantly prolong their youth, and someone emphasizes home care and calmly accepts natural, age-related changes in appearance. Be that as it may, women from absolutely every category support the care of mature facial skin at home. Today we will talk about the basic principles of this ritual, we will tell you which stages should not be missed in any case and which are recommended to be emphasized.
Features of care for mature skin
Unfortunately, due to physiological changes, irreversible processes, which we used to call aging, begin in the dermis from about the age of forty. Is this process reversible? Every woman knows that it is not. But each of us knows that at any age you can look dignified, well-groomed and younger than your years. The importance of self-care lies not only in the use of cosmetics, but also in the way of life in general. It has been proven that improper nutrition, stress, bad habits, lack of physical activity, and low-quality sleep have a bad effect on our body, in particular on its appearance. No amount of information on how to take care of mature skin with cosmetics alone will help if you are also in a state of deep stress, sleep for 4-6 hours a day, and sports make you repulse.Types of aging and tips for each
Cosmetologists and plastic surgeons distinguish 4 main types of facial aging - fine wrinkles, tired, muscular and deforming. Let's talk about each of them:- finely wrinkled It is most common in women with dry skin. It is extremely important to have deeply moisturizing cosmetics in your arsenal, use mild cleansers, and never neglect sun protection. The diet should also focus on healthy fats, regularly check and fill vitamin deficiencies
- tired is probably one of the most rewarding types of aging. In this case, wrinkles appear quite late, and the skin reacts with a tired look to improper care, lack of sleep, stress, etc. In the care of mature facial skin of this type of aging, it is recommended to add energy serums and masks with a high content of antioxidants
- deforming - characteristic of women with oily facial skin. The main characteristics - wrinkles can be almost completely absent until old age, but the face "floats" under the weight of the fat layer and loses its clear oval. It is very important to use means that stimulate the synthesis of collagen, it will not hurt to take it inside in the form of nutraceutical support. Massage also works well - independently or, of course, better with the help of a professional
- women with the muscular type of aging look younger than their peers until old age. Their face is not prone to the appearance of a large number of wrinkles and a swollen oval. However, it is important to include anti-pigment products in the care of mature skin, as well as to regularly nourish and moisturize the dermis.