Догляд за зрілою шкірою - основні правила, як виглядати чудово в будь-якому віці

Care for mature skin - the basic rules of how to look great at any age

The desire to preserve the youth of the skin and one's beauty is a natural and natural desire of absolutely every person, especially women. And it is quite possible to achieve your goal if you lead a healthy and active lifestyle and regularly devote time to cosmetic procedures. Daily and high-quality care for mature skin should become your routine. No morning and evening passes. Modern cosmetology has advanced very far and can offer a woman, if not to stop the aging process, but to a large extent soften them. Agree, you can look great at any age. And it makes no sense at 50 to try to pretend to be a 20-year-old girl, but at 50 you can make others look at you with admiration and guess what is the secret of your youth?

Basic rules for caring for mature skin

Properly selected cosmetics and, of course, some procedures in the cosmetologist's office will help to restore the face oval, give the skin freshness, reduce or eliminate some wrinkles. It is important to remember that it depends on the condition of the skin. Therefore, we recommend starting anti-aging procedures already after 35 years. "Prevention is better treatment" - this phrase is also accepted here. Follow these basic rules:
  • monitor the condition of the skin around the eyes. And it is definitely worth starting with quality and full sleep. The thin skin around the eyes is the first to react to lack of sleep and failure to observe the biorhythms of the body - dark circles, puffiness, wrinkles from the wrong pillow. The next rule is mandatory moisturizing and nutrition with cosmetics. Many women neglect the use of creams and serums for the care of mature skin around the eyes, and for good reason. There are no sebaceous glands in this part of the face, so there is absolutely no natural moisture. Let's add here active facial expressions and lack of sleep - we will get wrinkles even at a young age
  • regular renewal of the skin. You can seek help from your cosmetologist and, for example, resort to a professional peeling procedure once a year. We warn you right away - recovery will take time due to highly active substances in high concentration. And you can regularly carry out an exfoliation procedure yourself during the year with the help of home remedies peelings and scrubbed The skin requires renewal, exfoliation of keratinized particles and deep cleansing. In this way, she will more actively accept the next care, thank you with an even tone and the absence of pigment spots.
  • antiaging skin care is not only cosmetics. It is also nutrition from the inside. Add foods rich in antioxidants to your menu, drink more water, do not sit on exhausting diets, but correctly calculate your daily BJU and stick to it
  • add activity to your life. Sports start regeneration processes at the cellular level! Walk every day, choose activities to your liking - gym, yoga, dancing - activity must bring you pleasure
Already by following these basic rules, you will notice the result. And if you take into account some features, then you are guaranteed to stay young.

Features of care for mature skin

It is necessary to understand that high-quality anti-aging care is a whole structure. Each stage is no less important than the next. And regularity plays a huge role. There should be no "fell asleep with makeup on", "I don't like tonic, it doesn't help", "forgot to apply cream", etc. the structure looks like this:
  • thorough but gentle cleaning with appropriate products. Nobody's cute! Only soft foam or gels for washing
  • regular exfoliation. Even if you have an aggressive peeling procedure in the cosmetologist's office every year, you need to maintain your skin the rest of the time. Enzyme powders, peelings with a small acid content, exfoliating scrubs, etc. are perfect for this.
  • toning is an important stage that is preparatory for applying basic care. By itself, it will not give you a wow effect, but if you skip this step, you will not be able to appreciate the features of complex care
  • moisturizing or nourishing depending on the condition of the skin. It may even be that in the spring and summer you only need to moisturize, and in the winter you need to add cosmetics with nutritional qualities. For mature skin, it is necessary to use concentrated serums as intended, and then "cover" it with an anti-age cream
It is also necessary to remember that external circumstances can negatively affect the condition of the skin of the face. It is especially necessary to carefully avoid the signs of photoaging and be sure to use cosmetics with a high SPF factor
Timely and high-quality anti-aging skin care, stress minimization, an active lifestyle, the absence of bad habits, proper nutrition and simply a positive attitude to life will allow you to look stunning and well-groomed at any age!
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