Solarium - sunbathe correctly

Solarium: How does it work?

Solarium is an artificial source of ultraviolet (UV) radiation intended to stimulate the synthesis of melanin in human skin. Melanin is a pigment that gives the skin a bronze color and serves as a natural protection against the harmful effects of ultraviolet rays. The solarium is equipped with lamps that emit UV light. There are two main types of UV rays: UV-A and UV-B. UV-A promotes rapid tanning, while UV-B promotes the synthesis of vitamin D. Ultraviolet rays of the device penetrate the upper layer of the skin, where cells called melanocytes are located. Under the influence of UV radiation, melanocytes begin to produce melanin. Melanin moves to the upper layer of the skin, where it is located around cell nuclei. This creates a protective layer that absorbs and scatters ultraviolet rays, preventing their direct penetration into the deep layers of the skin. Gradual exposure to the solarium promotes adaptation of the skin, improves its protective properties and makes it less susceptible to sunburn.

Advantages and risks of a solarium

Advantages:

• Vitamin D: Solarium can stimulate the synthesis of vitamin D in the body, which is especially important in periods with insufficient sunlight.

• Improving mood: Ultraviolet radiation promotes the production of endorphins, which can improve mood.

• Treatment of skin diseases: UV radiation is used in the treatment of some skin diseases, such as psoriasis and others

Risks:

• Skin Cancer: Prolonged exposure to UV radiation can increase the risk of skin cancer.

• Premature aging: The device can contribute to premature aging of the skin, formation of wrinkles and loss of elasticity.

• Burns and irritations: Improper use can cause burns, dry skin, and irritations.

The solarium can be used safely if you follow the recommendations of specialists and limit the frequency of sessions. However, it is necessary to understand and consider the risks associated with its use, especially in the context of skin health care.

How to sunbathe in the solarium correctly

Correct use of the device allows you to get a beautiful tan, minimizing the risks and maximizing the benefits. Let's consider the key aspects of this process.

Before starting the procedure, it is wise to consult a doctor. This is especially important for people with sensitive skin, vision problems, or other medical limitations. Consider your skin type when choosing a session time. Fair-skinned people should start with short sessions and gradually increase the time. Dark-skinned people can be allowed longer sessions, but even in their case moderation is important.

Conclusion:

A tanning bed can be a useful way to get a tan and vitamin D, but it is important to use it wisely and observe all precautions. Control the frequency of visits, choose sessions in specialized centers and monitor the reaction of your skin. Remember that taking care of skin health is a balance between obtaining benefits and preventing risks. Special protective glasses are not just a requirement of tanning salons, but also care for your eyesight. Ultraviolet radiation can damage it, so be sure to wear protection. Solarium can dry out the skin, so regular moisturizing is the key. Use special moisturizing agents to prevent dryness and peeling. For example, SPF-7 tanning oil with carrot and rose hip extract Lapush is an effective tool that will help protect you from burns and give you an even tan. The natural oils included in the composition take care of your skin in a comprehensive way. Coconut oil effectively restores hydrolipidic balance, walnut oil soothes irritation. Sea buckthorn oil has a composition rich in useful substances, moisturizes the skin, activates regeneration processes. Carrot and rose hip extracts in combination with vitamin E fight free radicals, help to prolong the youth of the skin. The product is perfectly absorbed, so it does not leave greasy traces.

Tanning is not only a matter of aesthetics, but also a matter of skin health. Carefully monitor its condition, pay attention to changes and react in a timely manner. Solarium should not become a daily procedure. Limit the frequency of visits to reduce the risk of skin damage and other health problems.

If you have any doubts or questions regarding the use of the solarium, contact the professionals. Cosmetologists and dermatologists can provide valuable recommendations and advice.

Tanning in a solarium is a matter of balance. With correct and conscious use of the solarium, you can enjoy a beautiful tan, minimizing risks to your health and skin.