The most comedogenic oils: what to avoid for healthy skin
Recently, more and more people are turning to natural cosmetic products for skin care, not only for the body, but also for the face. In particular, one of the most popular means is natural face oil . They are an excellent choice for facial skin care due to their natural properties and high nutrient content. Here are some reasons why natural oils are good for your skin: Natural oils are usually rich in vitamins, antioxidants and minerals that nourish and rejuvenate the skin. These substances help in the fight against premature aging, stimulate cell regeneration and improve skin texture. They moisturize and maintain the natural balance of the skin, regulating sebum production. Many face and body oils have anti-inflammatory properties that help soothe irritated and sensitive skin. They can also reduce redness and inflammation symptoms caused by acne or other skin conditions. Some, such as tea tree or lavender, have antibacterial and antifungal properties that can help treat problem skin, reducing the risk of infection and inflammation. However, not all of them have a beneficial effect on the skin, especially the skin that is prone to acne or clogged pores. Today we will dwell on this issue in more detail and offer alternatives for your departure.
If you want to use natural oils in your skin care, but fear their comedogenic effect, consider the following alternatives:
The most comedogenic oils
Comedogenic oils are products that can promote the formation of comedones or sebum plugs, causing acne and inflammation. It is important to know which ones to avoid. Let's consider the most popular:- Coconut oil is a popular cosmetic product due to its moisturizing and nourishing properties. However, it is highly comedogenic (4 out of 5 on the scale), which can cause problems for oily and acne-prone skin. Instead, choose low-fat oils such as grapefruit or argan.
- Palmova. It also has a high level of comedogenicity (4 out of 5) and can cause clogged pores and acne. An alternative can be shea butter, which is good for sensitive skin.
- Natural cocoa butter has nutritional properties and antioxidants, but it has a comedogenic index of 4 out of 5. If you are prone to acne, it is better to choose another product
- Almond A popular ingredient in cosmetics, but its pore-clogging property is 3 out of 5. You can use camellia or walnut oil as a substitute.
- Avocado is rich in vitamins, antioxidants and essential fatty acids, but it clogs pores a lot. This can cause problems for people with oily or acne-prone skin.
If you want to use natural oils in your skin care, but fear their comedogenic effect, consider the following alternatives:
- jojoba – good for all skin types, has regulating properties and antioxidants.
- Flaxseed – rich in omega-3 fatty acids, this oil moisturizes and soothes the skin.
- tamanu - known for its antibacterial and anti-inflammatory properties that promote skin healing.
- black cumin - has anti-inflammatory, antibacterial and antifungal properties, is good for problem skin.
