Caring for mature skin - the basic rules for looking great at any age
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The desire to preserve the youth of the skin and one's beauty is a natural and natural desire of absolutely every person, and especially of a woman. And it is quite possible to achieve your goal if you lead a healthy and active lifestyle and regularly devote time to cosmetic procedures. Daily and high-quality care for mature skin should be part of your routine. Without morning and evening passes. Modern cosmetology has advanced very far and can offer a woman, if not to stop the aging process, but to a large extent soften them. Agree, you can look great at any age. And there is no point in trying to pass yourself off as a 20-year-old girl at 50, but it is possible at 50 to make others look at you with delight and wonder what is the secret of your youth?
Timely and high-quality anti-aging skin care, stress minimization, an active lifestyle, the absence of bad habits, proper nutrition and just a positive attitude to life will allow you to look amazing and well-groomed at any age!
Basic rules of care for mature skin
Well-chosen cosmetics and, of course, some procedures in the cosmetologist's office will help restore the oval of the face, give the skin freshness, reduce or eliminate some wrinkles. It is important to remember that everything depends on the condition of the skin. Therefore, we recommend starting antiaging procedures already after 35 years. "Prevention is better treatment" - this phrase is also acceptable here. Follow these basic rules:- monitor the condition of the skin around the eyes. And it is undoubtedly worth starting with quality and full sleep. The thin skin around the eyes is the first to react to lack of sleep and non-observance of the body's biorhythms - dark circles, puffiness, wrinkles from the wrong pillow. The next rule is mandatory moisturizing and nutrition with the help of cosmetics. Many women neglect the use of creams and serums for the care of mature skin around the eyes, and for good reason. There are no sebaceous glands in this part of the face, so there is absolutely no natural moisturizing. Add to this active facial expressions and lack of sleep - we will get wrinkles even at a young age
- regular renewal of the skin. You can ask your cosmetologist for help and, for example, resort to a professional peeling procedure once an hour. We warn you right away - it will take time to recover due to very active substances in high concentration. Or you can regularly carry out the exfoliation procedure yourself throughout the year with the help of home remedies peelings and scrubbed The skin requires renewal, exfoliation of keratinized particles and deep cleansing. In this way, she will more actively notice the subsequent care, will thank you with an even tone and the absence of pigment spots
- anti-aging skin care is not only cosmetics. This is also nutrition from the inside. Add foods rich in antioxidants to your menu, drink more water, do not go on exhausting diets, but correctly calculate your daily BJU and stick to it
- add activity to your life. Sports start regeneration processes at the cellular level! Walk every day, choose an activity you like - gym, yoga, dance - activity should definitely bring you pleasure
Features of caring for mature skin
It is necessary to understand that high-quality anti-aging care is a whole structure. Each stage is no less important than the next. And regularity also plays a huge role. There should be no "fell asleep with makeup on", "I don't like tonic, it doesn't help", "forgot to apply the cream", etc. the structure looks like this:- thorough but gentle cleansing with the help of suitable means for you. Wash no one! Only soft foam or gels for washing
- regular exfoliation. Even if you perform an aggressive peeling procedure in the cosmetologist's office once an hour, you need to maintain your skin the rest of the time. Enzyme powders, peelings with a small content of acids, exfoliating scrubs, etc. are perfect for this.
- toning is an important stage that is preparatory to applying the main care. By itself, it will not give you a wow effect, but if you miss this step, you will not be able to appreciate the features of comprehensive care
- moisturizing or nutrition depending on the condition of your skin. It may even be that in the spring and summer you need only moisturizing, and in the winter you need to add cosmetic products with nutritional qualities. For mature skin, it is necessary to use concentrated serums as prescribed, and then "cover" it with an anti-age cream
Timely and high-quality anti-aging skin care, stress minimization, an active lifestyle, the absence of bad habits, proper nutrition and just a positive attitude to life will allow you to look amazing and well-groomed at any age!