Favorite bath: the art of creating a relaxing spa at home
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Taking a bath is not only a pleasant pastime, but also a powerful way to improve your physical and emotional state. This is an excellent tool for relieving tension and stress. Hot water helps relax muscles, and a comfortable environment creates peace of mind. A warm bath before going to bed promotes relaxation and improves sleep quality. After it, the body slowly cools down, which signals the brain that it is necessary to prepare for sleep. If you add certain cosmetic products to the procedure, it can become a real home SPA. Today we will talk about how to arrange a resort at home!
Creating comfort and a spa atmosphere in your bathroom
It does not require complex procedures or special equipment at all. Here are some simple but effective ways:- Aromatherapy: add a few drops of essential oils to the bath. Lavender, lemon balm, tea tree or eucalyptus - choose a scent that will relax you. Place scented candles around the bath. They will not only create a relaxing light, but also fill the air with a pleasant smell.
- Comfort and lighting: Turn off bright lights and use soft lighting. Candles or even battery lamps will create coziness. Heat the towels and place them on the headrest or next to the bath.
- Music and nature sounds: Turn on your favorite relaxing music or nature sounds. Instrumental compositions or sounds of waves can enhance the relaxing effect - whether in reality or through sound applications, they create a peaceful atmosphere.
- Body care: Add caring ingredients such as oils, milk or honey to the bath. This will help soften the skin. Use a mild body scrub to remove dead skin cells and smooth the skin.
- Care procedures: Prepare a face or hair mask. Then use a facial scrub.
- Comfort accessories: Place a headrest or soft pillows for greater comfort. If you like to read, place a pencil case with your favorite books.
- Special Additives: Add magnesium to water (for example, magnesium salts) for better muscle relaxation. Scatter flower petals for a romantic and fragrant accent.
- Bath bombs: you can use ours a set of Rebellion bath bombs - it consists of 4 bombs with different aromas: juicy papaya and lychee, sweet and delicate coconut, fresh black currant, sunny limes and grapefruit. Choose the fragrance that best suits your mood today! The natural components included in the composition moisturize and tone the skin. Grape seed oil effectively nourishes the skin, eliminates the feeling of dryness, and sea salt helps renew the cells of the epidermis.
