Summer body care: Sun protection, moisturizing and refreshing
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Summer is a magical time when nature pleases us with bright sun and gentle sea breeze. Memories of beach adventures and exciting evening romantic walks are associated with this season. But in order to enjoy every minute of summer, it is important to take care of your body. Light summer dresses reveal all the beauty of femininity, and body care becomes especially important. Natural cosmetics are our faithful ally in this journey to perfection. Discover the secrets of summer care, inspiring and refreshing, like a sea wave, and giving the skin a shine incomparable to the summer sun. Allow yourself to plunge into the ocean of gentle summer care, and your body will thank you with tenderness and radiance, ready to meet each new day with joy and confidence. And what to do for this - in our material below.
Choose sunscreens with a high level of SPF (protection factor) to ensure reliable protection from ultraviolet rays. Apply sunscreen or spray 30 minutes before going out in the sun and regularly reapply every 2 hours, especially after swimming or sweating.
It is also recommended to use a natural gel to moisturize the skin after a shower or bath. It perfectly soothes and cools after a long stay in the sun.
Also, don't forget to drink enough water to keep your body hydrated. Water is the best way to moisturize the skin from the inside and preserve its beauty and elasticity.
You can use massage products with natural ingredients, such as coconut or shea butter. Gentle massage movements will help relax muscles, relieve tension and improve skin texture.
Peeling is also an important part of care. It helps to remove keratinized cells, which can make the epidermis dull and unkempt, and promotes cell renewal. Choose soft peels with natural fruit extracts or aloe vera so as not to damage the skin.
Sun protection
The sun's rays are one of the main threats to skin health in summer. Ultraviolet rays can cause premature aging, the appearance of pigment spots, and even increase the risk of skin cancer. Therefore, the first step in summer body care should be sun protection.Choose sunscreens with a high level of SPF (protection factor) to ensure reliable protection from ultraviolet rays. Apply sunscreen or spray 30 minutes before going out in the sun and regularly reapply every 2 hours, especially after swimming or sweating.
Moisturization
High temperatures and the sun can dry the epidermis, so moisturizing becomes the main component of summer body care. Use light, natural, moisturizing lotions or milks with natural ingredients such as aloe vera, cucumber or hyaluronic acid.It is also recommended to use a natural gel to moisturize the skin after a shower or bath. It perfectly soothes and cools after a long stay in the sun.
Refreshment
In the heat, we also need to feel freshness and comfort. Refreshing sprays for the face and body with natural extracts of flowers or fruits are perfect for this. These cosmetics will help to eliminate the feeling of heat and fatigue, and will also give the body a pleasant aroma.Also, don't forget to drink enough water to keep your body hydrated. Water is the best way to moisturize the skin from the inside and preserve its beauty and elasticity.
Massage and peeling
In the summer, it is especially important to provide proper care and maintain the dermis in good condition. Massage and peeling are two excellent methods that help to improve blood circulation, remove keratinized cells and promote better penetration of care products.You can use massage products with natural ingredients, such as coconut or shea butter. Gentle massage movements will help relax muscles, relieve tension and improve skin texture.
Peeling is also an important part of care. It helps to remove keratinized cells, which can make the epidermis dull and unkempt, and promotes cell renewal. Choose soft peels with natural fruit extracts or aloe vera so as not to damage the skin.
Additional means for summer care
It is important to pay extra attention to your beauty, so it is also useful to use special tools:- Aloe vera is an excellent moisturizer and soothing agent. Aloe vera gel will help relieve redness and irritation after prolonged exposure to the sun.
- Use moisturizing and refreshing face masks with natural components. Apply the mask on the skin for 15-20 minutes, and then wash it off with warm water.
- Don't forget to take care of your lips, which can also suffer from dryness and exposure to sunlight. Use a moisturizing lip balm with SPF protection.
- In the summer, it is worth giving preference to light decorative cosmetics with SPF protection, so as not to overload the skin and protect it from the harmful effects of the sun.
- Refreshing sprays with flower or fruit extracts will help maintain a feeling of freshness and comfort in hot weather.
