A thick and beautiful beard is an element of courage. How to accelerate its growth and improve its appearance?
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Nowadays, taking care of yourself has become important for both sexes, and men are no exception. Self-care helps not only to look better, but also increases self-esteem, self-confidence and improves the overall quality of life. Here are some reasons why it is important for a modern man to take care of himself:
It is important to note that hair growth on the beard can occur unevenly. Some areas may grow faster than others, and some hair may have a different texture or color. This is due to the fact that the process is controlled by hormones and can depend on many factors, such as age, genetics, nutrition and care.
If you are interested in how to accelerate beard hair growth, it is important to take measures to maintain general health and improve blood circulation in the facial area. Some measures that may help you include:
- Better skin and hair health. Regular care helps to maintain their health, and also prevents various problems such as dandruff, oily shine or dry skin.
- Self-confidence. A good appearance can help a man feel more confident and more successful in life.
- attractiveness Such a man always looks more attractive and attracts more attention from others.
- Taking care of yourself and your appearance helps to improve your attitude towards yourself and increase your level of self-esteem.
Male genetics. How to accelerate beard hair growth?
The period of facial hair growth can vary in different men depending on genetic characteristics, general health and other factors. On average, the rate of hair growth in this area is 0.3 to 0.5 millimeters per day, which means that it may take several weeks to several months to grow a full-fledged beard.It is important to note that hair growth on the beard can occur unevenly. Some areas may grow faster than others, and some hair may have a different texture or color. This is due to the fact that the process is controlled by hormones and can depend on many factors, such as age, genetics, nutrition and care.
If you are interested in how to accelerate beard hair growth, it is important to take measures to maintain general health and improve blood circulation in the facial area. Some measures that may help you include:
- Use of nutritious and protein food that promotes growth;
- Increased consumption of vitamins, such as vitamin B7 (biotin) and vitamin E;
- Regular facial skin massage to improve blood circulation and stimulate hair follicles;
- Avoiding stressful situations and maintaining a healthy lifestyle;
- Regular care of the beard, including washing and care of the skin of the face under it.
How to grow a beard with help cosmetics ?
Cosmetics, for example, oils or hair and beard conditioner with arginine and Lapush aloe vera, can help accelerate hair growth, especially if they contain ingredients that stimulate this process. Some of these ingredients are:- Minoxidil. This is a drug that is usually used to treat baldness, but it can also be used for facial growth. However, before using Minoxidil on the beard, it is necessary to consult a doctor.
- Caffeine is a stimulant and can help activate hair follicles and increase blood circulation in them. Ego can be found in some beard shampoos and other cosmetics.
- Retinol, or vitamin A as it promotes cell renewal and strengthens hair follicles. Retinol can be found in some face creams and serums.
- Vitamins of group B. They can be found in some dietary supplements or multivitamins.
- Natural oils. Some natural oils, such as castor oil and jojoba oil, can help speed up the beard growth process. They ask hair follicles and stimulate them. Oils can be used as a beard mask or added to beard creams.
